Chapter VIII: The Meaning of Suffering

1904 original text, YOGeBooks typeset transcription; original text extent only
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It is obviously the power that one should think of, and not of the sensation. In this way, if one is determined to see the good, to think of the outcome, one will live out of and above the sensation; for all these thoughts help. The consciousness is either turned in one direction or in the other. It either helps or it hinders. One either moves with the current of life, or tries to stem it. In one direction the thought is turned into matter, in the other toward spirit. In one direction toward self, with a tendency to withdraw, shut in, contract; in the other, towards the higher Self who is telling us to be wiser.
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The downward attitude may be illustrated by instances of suppressed grief, fear, or any emotion which causes one to draw into self. The natural restorative power tries to throw off that which has been suppressed. A painful sensation in some part of the body is the result; and, mistaking the sensation, the mind, full of fear, contracts more intensely, thus causing the sensation to increase, until nature can only restore equilibrium by a violent reaction, which receives the name of some well-known disease.
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But why do we resist? why do we draw into the consciousness of physical sensation? Obviously, because we are ignorant of the immanent Life that is moving upon us. We have been educated to believe that disease is a physical entity. The fears and sympathetic words of friends help the process. The possible symptoms we are likely to suffer are graphically described, the memory of past experiences of suffering is recalled, until finally the whole diseased condition is pictured before us, and the thought is every moment becoming more firmly fixed in the wrong direction. The mind once established in the wrong direction, the activities of the entire organism respond.
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It is important to note that one cannot judge by physical sensation, but should look beyond it. In sensitive natures the pain is very much exaggerated, and is no guide at all. Sometimes the sensation is so keen and the pressure is reduced to such a fine point that one’s consciousness is like a caged bird fluttering about in a vain endeavour to escape. Shut in there with such intense activity, the wildest fears are aroused when there is no reason for alarm. The trouble is simply very much restricted. The resident Life is pressing through a very narrow channel; and relief will come in due time if one is quiet, patient, not trying to endure the pain, but letting nature complete its task.
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When the emotions are touched, the struggle is intense, and is more likely to be misunderstood. The immanent Life, moving upon man where he is weak and undeveloped, through instinct, passion, and impulse, produces restlessness, which in turn causes him to rush now into this thing and now into that, and perhaps commit a deed which from another point of view is called a “crime,” even before he is aware of what he is doing. The very tendencies and instincts which would guide him in his development, if he understood them, are misdirected. An impulse blesses or curses, according to the attitude towards it, the way in which it is followed, blindly or intelligently. Man never conquers himself by self-suppression any more than by indulgence, but by adjustment.
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The meaning of much of our moral suffering and evil is, then, to teach the right use of our powers; and moral misery and degradation will probably continue until the lesson is learned. All cases of sickness, misery, evil, call for better self-comprehension. If there be one meaning which may be found in them all, it is, in one word, progress,—the effort of the Spirit to give us freedom. If we understood this, we should have a larger sympathy and charity for the whole human race, and be spared much suffering over the sins and crimes of others, and should look for the meaning, the Spirit, behind all wrong acts and all degraded lives.36
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The great question, then, in all problems of suffering and evil, regarded from the point of view of values and ideals, is this: What is God doing with us? What is the ideal toward which the immanent Life is moving? All secondary questions reduce themselves to this; for everything goes to show that the universe is a system, an organism, an adjustment of means to ends for the benefit and development of the whole, inspired by one grand purpose. We did not make the world-order. We cannot change it; and, if our life in it is full of misery, it is for us to discover how we make that misery, how we rebel, how we resist, and what the order means, in and through our lives.
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If a nation is torn by internal troubles, by wars and wrangling of conflicting parties, it is evident that it has not yet learned the great lesson of human brotherhood, and that its troubles must continue in one form or another until it discovers what the evolutionary energy means, what it is trying to make known through these conflicts. Contest and controversy will continue in the same way between science and religion, between the great religions and the sects into which many religions are divided, until men learn that all truth is one and universal, and does not depend on any book or any person, but is the inherent property of all, trying to make itself known through these very controversies, revealed in every fact of life. Theory and practice will also be at variance until it is clear that in a sense they are profoundly one, that what a man does he believes, regardless of his boasted theory. Impulse or instinct will be man’s guide until he learns what is behind it, until he stops to reflect and act intelligently with, not against, the higher forces of his being; for thoughtlessness is the besetting sin of man. A large proportion of the crimes committed by him would be prevented if he stopped to consider the consequences, not only the suffering which would be caused to others, but his own severe punishment, caused solely by his own acts.
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From the point of view of values and ideals, we may therefore say that, suffering is intended to make man think. Behind all experience moves one great aspiring Power, developing and perfecting the world. It moves straight towards its goal unceasingly and without permanent hindrance. Wherein man is adjusted to it, he is already free from suffering. He moves with it, and knows how to be helped by it. But wherein he still acts ignorantly, he suffers, and is sure to be in conflict until he understands the law of growth.
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Man has been defined as “a pleasure-loving animal.” He is lazy, and will postpone thinking for himself or try to shift his responsibility until he learns that everything depends on the development of individuality. But a day comes when he begins to reflect and to see the meaning of it all. Everywhere, in the outer world, in history, in politics, in religion, he finds two forces contending with each other. Turning to his own nature, he finds the same, a higher, rational, moral and spiritual self contending with a lower, an impulsive, animal self. He sees that he must obey the one and neglect the other, or, better, lift the other to a higher plane. He sees that evil is a relative term,37 depending on our point of view, and that conduct which seems perfectly justifiable on one plane of existence is condemned on a higher plane, where different standards prevail. It becomes clear that virtue or goodness can only be attained through an experience full of contrasts and friction, an experience which calls out the best that is in us,—true sympathy, love, and character. The meaning of his own mysterious past becomes clear. He sees the rich compensation for all that he has suffered in the wisdom and character it has brought him. And, finally, in this far-reaching adjustment of means to ends he recognises the love of God, and proves to his own satisfaction that love really dwells at the heart of the universe.
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The discovery, then, that there is no escape from the operation of cause and effect, neither mental nor physical, is a turning-point in the progressive career of man; for the majority still persuade themselves that they will somehow be excused. Suffering is necessary only to bring us to a knowledge of the law, to bring us to a certain point; and it will persist until that point is reached. Our experience of to-day is largely conditioned by our past life. It is what we have passed through which makes it possible for us to stand where we do to-day. Consequently, what we do and think to-day will largely govern our experience of to-morrow and of all future days. Fate has not decided everything for us, after all; for it was by our own consent, unconsciously, thoughtlessly, and consciously, that we suffered. Our fate is, that through our individuality something is bound to come forth, since the resistless power of Almighty God is behind it. Our freedom lies in choosing whether to move with this progressive tendency or against it; for man may evidently continue to oppose and misuse the power that would bless him. He may postpone the lesson which at some time and somewhere he must learn. If, then, in any case the result will sometime be the same, it is matter of economy to learn the real course of events as soon as possible.
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As hard, then, as it may seem to be compelled to suffer the results of unwise conduct, it is through this discovery that we learn the meaning of suffering and the way out of it. Once more, then, we must look beyond physical sensation to the conscious man behind it, choosing, willing, acting, determining his conduct, and his pain or pleasure, by his direction of mind. It is impossible in one chapter to consider suffering in all its phases; but, if this central thought is clear, if the reader has stopped to consider the intimate relationship of God to man in every moment of life, these neglected problems will be equally clear.
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Not all suffering is evolutionary. Not every evil act has its discernible meaning. Most of our suffering is purely incidental, and passes off without leaving us any the wiser; but all suffering, all evil, may become evolutionary. Every experience will teach us something if we question it, and will yield its message of hope.
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Finally, then, it is clear that for each of us the question of suffering is a matter of experience, and that all theories of it must be empirically tested. For here, far more than in any other domain of life, theory avails little; it is what we actually prove that settles the question. “They that are well need no physician.” Those who have not had the first inkling of mental influences are often most quickly benefited by the superficial doctrines of mental therapeutists. But those who have lived and suffered deeply know that it is life, not theory, that avails. It is when some deepening experience comes, an experience that proves the utter superficiality of all merely mental theories, that we begin to make the great transition from appearance to reality. Suffering is a reality. It has to do with the deepest powers and interests of our nature. Mere thinking about it will not suffice. It is impossible to advance one step farther than we have individually wrestled, tested, tried, proved, and conquered. One of course needs all the assistance which optimism can give. It is sometimes necessary to make affirmations even in the face of facts. But the essential is not the thought, but the deed; not the suggestion, but the attitude.
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Philosophy and practice are at one here. There is no reason for saying that the universe is merely an affair of thought. Man is far more than a thinker. God is infinitely more than the idea of God. Life is real, life is earnest, it is substantial. God is power. Man is an active being. The universe is a theatre of forces. Thoughts come and go, but deeds abide. Thought is reflective, imitative, secondary; it interprets, seeks to understand. It is power, life, that is primary—when force meets force, and life meets life. Only by thinking can one understand. But only by doing may one accomplish. Hence thought must not forget what it sought to understand. Man must not forget to refer back to experience and test theory by practice. It is on the level of power that one comes into relation with the immanent Life. It is that Life, together with our reactions upon it, that has made us what we are. Therefore, since “conduct is three-fourths of life,” it is by wiser conduct that one at last solves the problem of suffering.

Source notes

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30. That is, one should take the clues of individual experience as guides. Life means to each of us what we make out of it.
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31. From the point of view of fact, the influence of the body on the mind is often of greater import than the influence of mind on the body.
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32. Education and the Philosophical Ideal, chap, iii., “Equanimity.”
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33. The point of view is obviously radically different from that of the mental therapeutist, since the emphasis is put upon activity rather than upon thought, and activity is both mental and physical.
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34. I have developed these thoughts more in detail in A Book of Secrets, chaps. vi.-xiii.
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35. For this incident, as well as for many of the ideas in this chapter, I am indebted to Annetta G. Dresser, whose long experience with the sick led to this interpretation of suffering.
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36. There are, of course, many other problems involved. The present discussion is devoted to an underlying interest.
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37. This is, of course, no excuse for it.

Source attribution

The Power of Silence, 1904. Original public-domain text only; YOGeBooks modern credits and appended bibliography excluded; PDF retained privately.

Chapter VII: The Nature of Mind Chapter IX: Duality of Self