Lectures IV and V. The Religion Of Healthy-Mindedness.
Project Gutenberg EPUB edition
William James
A. Nothing whatever. I am a man without a religion. These words mean so much mythic bosh.
Q.Have you had any experiences which appeared providential?
A. None whatever. There is no agency of the superintending kind. A little judicious observation as well as knowledge of scientific law will convince any one of this fact.
Q.What things work most strongly on your emotions?
A. Lively songs and music; Pinafore instead of an Oratorio. I like Scott, Burns, Byron, Longfellow, especially Shakespeare, etc., etc. Of songs, the Star-spangled Banner, America, Marseillaise, and all moral and soul-stirring songs, but wishy-washy hymns are my detestation. I greatly enjoy nature, especially fine weather, and until within a few years used to walk Sundays into the country, twelve miles often, with no fatigue, and bicycle forty or fifty. I have dropped the bicycle. I never go to church, but attend lectures when there are any good ones. All of my thoughts and cogitations have been of a healthy and cheerful kind, for instead of doubts and fears I see things as they are, for I endeavor to adjust myself to my environment. This I regard as the deepest law. Mankind is a progressive animal. I am satisfied he will have made a great advance over his present status a thousand years hence.
Q.What is your notion of sin?
A. It seems to me that sin is a condition, a disease, incidental to man's development not being yet advanced enough. Morbidness over it increases the disease. We should think that a million of years hence equity, justice, and mental and physical good order will be so fixed and organized that no one will have any idea of evil or sin.
Q.What is your temperament?
A. Nervous, active, wide-awake, mentally and physically. Sorry that Nature compels us to sleep at all.
If we are in search of a broken and a contrite heart, clearly we need not look to this brother. His contentment with the finite incases him like a lobster-shell and shields him from all morbid repining at his distance from the Infinite. We have in him an excellent example of the optimism which may be encouraged by popular science.
To my mind a current far more important and interesting religiously than that which sets in from natural science towards healthy-mindedness is that which has recently poured over America and seems to be gathering force every day,—I am ignorant what foothold it may yet have acquired in Great Britain,—and to which, for the sake of having a brief designation, I will give the title of the “Mind-cure movement.” There are various sects of this “New Thought,” to use another of the names by which it calls itself; but their agreements are so profound that their differences may be neglected for my present purpose, and I will treat the movement, without apology, as if it were a simple thing.
It is a deliberately optimistic scheme of life, with both a speculative and a practical side. In its gradual development during the last quarter of a century, it has taken up into itself a number of contributory elements, and it must now be reckoned with as a genuine religious power. It has reached the stage, for example, when the demand for its literature is great enough for insincere stuff, mechanically produced for the market, to be to a certain extent supplied by publishers,—a phenomenon never observed, I imagine, until a religion has got well past its earliest insecure beginnings.
One of the doctrinal sources of Mind-cure is the four Gospels; another is Emersonianism or New England transcendentalism; another is Berkeleyan idealism; another is spiritism, with its messages of “law” and “progress” and “development”; another the optimistic popular science evolutionism of which I have recently spoken; and, finally, Hinduism has contributed a strain. But the most characteristic feature of the mind-cure movement is an inspiration much more direct. The leaders in this faith have had an intuitive belief in the all-saving power [pg 095] of healthy-minded attitudes as such, in the conquering efficacy of courage, hope, and trust, and a correlative contempt for doubt, fear, worry, and all nervously precautionary states of mind.44 Their belief has in a general way been corroborated by the practical experience of their disciples; and this experience forms to-day a mass imposing in amount.
The blind have been made to see, the halt to walk; lifelong invalids have had their health restored. The moral fruits have been no less remarkable. The deliberate adoption of a healthy-minded attitude has proved possible to many who never supposed they had it in them; regeneration of character has gone on on an extensive scale; and cheerfulness has been restored to countless homes. The indirect influence of this has been great. The mind-cure principles are beginning so to pervade the air that one catches their spirit at second-hand. One hears of the “Gospel of Relaxation,” of the “Don't Worry Movement,” of people who repeat to themselves, “Youth, health, vigor!” when dressing in the morning, as their motto for the day. Complaints of the weather are getting to be forbidden in many households; and more and more people are recognizing it to be bad form to speak of disagreeable sensations, or to make much of the ordinary inconveniences and ailments of life. These general tonic effects on public opinion would be good even if the more striking results were non-existent. But the latter abound so that we can afford to overlook the [pg 096] innumerable failures and self-deceptions that are mixed in with them (for in everything human failure is a matter of course), and we can also overlook the verbiage of a good deal of the mind-cure literature, some of which is so moonstruck with optimism and so vaguely expressed that an academically trained intellect finds it almost impossible to read it at all.
The plain fact remains that the spread of the movement has been due to practical fruits, and the extremely practical turn of character of the American people has never been better shown than by the fact that this, their only decidedly original contribution to the systematic philosophy of life, should be so intimately knit up with concrete therapeutics. To the importance of mind-cure the medical and clerical professions in the United States are beginning, though with much recalcitrancy and protesting, to open their eyes. It is evidently bound to develop still farther, both speculatively and practically, and its latest writers are far and away the ablest of the group.45 It matters nothing that, just as there are hosts of persons who cannot pray, so there are greater hosts who cannot by any possibility be influenced by the mind-curers' ideas. For our immediate purpose, the important point is that so large a number should exist who can be so influenced. They form a psychic type to be studied with respect.46
To come now to a little closer quarters with their creed. The fundamental pillar on which it rests is nothing more than the general basis of all religious experience, the fact that man has a dual nature, and is connected with two spheres of thought, a shallower and a profounder sphere, in either of which he may learn to live more habitually. The shallower and lower sphere is that of the fleshly sensations, instincts, and desires, of egotism, doubt, and the lower personal interests. But whereas Christian theology has always considered frowardness [pg 098] to be the essential vice of this part of human nature, the mind-curers say that the mark of the beast in it is fear; and this is what gives such an entirely new religious turn to their persuasion.
“Fear,”to quote a writer of the school,“has had its uses in the evolutionary process, and seems to constitute the whole of forethought in most animals; but that it should remain any part of the mental equipment of human civilized life is an absurdity. I find that the fear element of forethought is not stimulating to those more civilized persons to whom duty and attraction are the natural motives, but is weakening and deterrent. As soon as it becomes unnecessary, fear becomes a positive deterrent, and should be entirely removed, as dead flesh is removed from living tissue. To assist in the analysis of fear, and in the denunciation of its expressions, I have coined the wordfearthoughtto stand for the unprofitable element of forethought, and have defined the word‘worry’asfearthought in contradistinction to forethought. I have also defined fearthought asthe self-imposed or self-permitted suggestion of inferiority, in order to place it where it really belongs, in the category of harmful, unnecessary, and therefore not respectable things.”47
The “misery-habit,” the “martyr-habit,” engendered by the prevalent “fearthought,” get pungent criticism from the mind-cure writers:—
“Consider for a moment the habits of life into which we are born. There are certain social conventions or customs and alleged requirements, there is a theological bias, a general view of the world. There are conservative ideas in regard to our early training, our education, marriage, and occupation in life. Following close upon this, there is a long series of anticipations, namely, that we shall suffer certain children's diseases, diseases of middle life, and of old age; the thought that we shall grow[pg 099]old, lose our faculties, and again become childlike; while crowning all is the fear of death. Then there is a long line of particular fears and trouble-bearing expectations, such, for example, as ideas associated with certain articles of food, the dread of the east wind, the terrors of hot weather, the aches and pains associated with cold weather, the fear of catching cold if one sits in a draught, the coming of hay-fever upon the 14th of August in the middle of the day, and so on through a long list of fears, dreads, worriments, anxieties, anticipations, expectations, pessimisms, morbidities, and the whole ghostly train of fateful shapes which our fellow-men, and especially physicians, are ready to help us conjure up, an array worthy to rank with Bradley's‘unearthly ballet of bloodless categories.’
“Yet this is not all. This vast array is swelled by innumerable volunteers from daily life,—the fear of accident, the possibility of calamity, the loss of property, the chance of robbery, of fire, or the outbreak of war. And it is not deemed sufficient to fear for ourselves. When a friend is taken ill, we must forthwith fear the worst and apprehend death. If one meets with sorrow ... sympathy means to enter into and increase the suffering.”48
“Man,”to quote another writer,“often has fear stamped upon him before his entrance into the outer world; he is reared in fear; all his life is passed in bondage to fear of disease and death, and thus his whole mentality becomes cramped, limited, and depressed, and his body follows its shrunken pattern and specification.... Think of the millions of sensitive and responsive souls among our ancestors who have been under the dominion of such a perpetual nightmare! Is it not surprising that health exists at all? Nothing but the boundless divine love, exuberance, and vitality, constantly poured in, even though unconsciously to us, could in some degree neutralize such an ocean of morbidity.”49
Although the disciples of the mind-cure often use Christian terminology, one sees from such quotations [pg 100] how widely their notion of the fall of man diverges from that of ordinary Christians.50
Their notion of man's higher nature is hardly less divergent, being decidedly pantheistic. The spiritual in man appears in the mind-cure philosophy as partly conscious, but chiefly subconscious; and through the subconscious part of it we are already one with the Divine without any miracle of grace, or abrupt creation of a new inner man. As this view is variously expressed by different writers, we find in it traces of Christian mysticism, of transcendental idealism, of vedantism, and of the modern psychology of the subliminal self. A quotation or two will put us at the central point of view:—
“The great central fact of the universe is that spirit of infinite life and power that is back of all, that manifests itself in and through all. This spirit of infinite life and power that is back of all is what I call God. I care not what term you may use, be it Kindly Light, Providence, the Over-Soul, Omnipotence,[pg 101]or whatever term may be most convenient, so long as we are agreed in regard to the great central fact itself. God then fills the universe alone, so that all is from Him and in Him, and there is nothing that is outside. He is the life of our life, our very life itself. We are partakers of the life of God; and though we differ from Him in that we are individualized spirits, while He is the Infinite Spirit, including us, as well as all else beside, yet in essence the life of God and the life of man are identically the same, and so are one. They differ not in essence or quality; they differ in degree.
“The great central fact in human life is the coming into a conscious vital realization of our oneness with this Infinite Life, and the opening of ourselves fully to this divine inflow. In just the degree that we come into a conscious realization of our oneness with the Infinite Life, and open ourselves to this divine inflow, do we actualize in ourselves the qualities and powers of the Infinite Life, do we make ourselves channels through which the Infinite Intelligence and Power can work. In just the degree in which you realize your oneness with the Infinite Spirit, you will exchange dis-ease for ease, inharmony for harmony, suffering and pain for abounding health and strength. To recognize our own divinity, and our intimate relation to the Universal, is to attach the belts of our machinery to the powerhouse of the Universe. One need remain in hell no longer than one chooses to; we can rise to any heaven we ourselves choose; and when we choose so to rise, all the higher powers of the Universe combine to help us heavenward.”51
Let me now pass from these abstracter statements to some more concrete accounts of experience with the mind-cure religion. I have many answers from correspondents—the only difficulty is to choose. The first two whom I shall quote are my personal friends. One of them, a woman, writing as follows, expresses well the feeling of continuity with the Infinite Power, by which all mind-cure disciples are inspired.
“The first underlying cause of all sickness, weakness, or depression is thehuman sense of separatenessfrom that Divine Energy which we call God. The soul which can feel and affirm in serene but jubilant confidence, as did the Nazarene:‘I and my Father are one,’has no further need of healer, or of healing. This is the whole truth in a nutshell, and other foundation for wholeness can no man lay than this fact of impregnable divine union. Disease can no longer attack one whose feet are planted on this rock, who feels hourly, momently, the influx of the Deific Breath. If one with Omnipotence, how can weariness enter the consciousness, how illness assail that indomitable spark?
“This possibility of annulling forever the law of fatigue has been abundantly proven in my own case; for my earlier life bears a record of many, many years of bedridden invalidism, with spine and lower limbs paralyzed. My thoughts were no more impure than they are to-day, although my belief in the necessity of illness was dense and unenlightened; but since my resurrection in the flesh, I have worked as a healer unceasingly for fourteen years without a vacation, and can truthfully assert that I have never known a moment of fatigue or pain, although coming in touch constantly with excessive weakness, illness, and disease of all kinds. For how can a conscious part of Deity be sick?—since‘Greater is he that iswithus than all that can strive against us.’ ”
My second correspondent, also a woman, sends me the following statement:—
“Life seemed difficult to me at one time. I was always breaking down, and had several attacks of what is called nervous prostration, with terrible insomnia, being on the verge of insanity; besides having many other troubles, especially of the digestive organs. I had been sent away from home in charge of doctors, had taken all the narcotics, stopped all work, been fed up, and in fact knew all the doctors within reach. But I never recovered permanently till this New Thought took possession of me.
“I think that the one thing which impressed me most was[pg 103]learning the fact that we must be in absolutely constant relation or mental touch (this word is to me very expressive) with that essence of life which permeates all and which we call God. This is almost unrecognizable unless we live it into ourselvesactually, that is, by a constant turning to the very innermost, deepest consciousness of our real selves or of God in us, for illumination from within, just as we turn to the sun for light, warmth, and invigoration without. When you do this consciously, realizing that to turn inward to the light within you is to live in the presence of God or your divine self, you soon discover the unreality of the objects to which you have hitherto been turning and which have engrossed you without.
“I have come to disregard the meaning of this attitude for bodily healthas such, because that comes of itself, as an incidental result, and cannot be found by any special mental act or desire to have it, beyond that general attitude of mind I have referred to above. That which we usually make the object of life, those outer things we are all so wildly seeking, which we so often live and die for, but which then do not give us peace and happiness, they should all come of themselves as accessory, and as the mere outcome or natural result of a far higher life sunk deep in the bosom of the spirit. This life is the real seeking of the kingdom of God, the desire for his supremacy in our hearts, so that all else comes as that which shall be‘added unto you’—as quite incidental and as a surprise to us, perhaps; and yet it is the proof of the reality of the perfect poise in the very centre of our being.
“When I say that we commonly make the object of our life that which we should not work for primarily, I mean many things which the world considers praiseworthy and excellent, such as success in business, fame as author or artist, physician or lawyer, or renown in philanthropic undertakings. Such things should be results, not objects. I would also include pleasures of many kinds which seem harmless and good at the time, and are pursued because many accept them—I mean conventionalities, sociabilities, and fashions in their various development, these being mostly approved by the masses, although they may be unreal, and even unhealthy superfluities.”
Here is another case, more concrete, also that of a woman. I read you these cases without comment,—they express so many varieties of the state of mind we are studying.
“I had been a sufferer from my childhood till my fortieth year. [Details of ill-health are given which I omit.] I had been in Vermont several months hoping for good from the change of air, but steadily growing weaker, when one day during the latter part of October, while resting in the afternoon, I suddenly heard as it were these words:‘You will be healed and do a work you never dreamed of.’These words were impressed upon my mind with such power I said at once that only God could have put them there. I believed them in spite of myself and of my suffering and weakness, which continued until Christmas, when I returned to Boston. Within two days a young friend offered to take me to a mental healer (this was January 7, 1881). The healer said:‘There is nothing but Mind; we are expressions of the One Mind; body is only a mortal belief; as a man thinketh so is he.’I could not accept all she said, but I translated all that was there formein this way:‘There is nothing but God;
I am created by Him, and am absolutely dependent upon Him; mind is given me to use; and by just so much of it as I will put upon the thought of right action in body I shall be lifted out of bondage to my ignorance and fear and past experience.’That day I commenced accordingly to take a little of every food provided for the family, constantly saying to myself: ‘The Power that created the stomach must take care of what I have eaten.’By holding these suggestions through the evening I went to bed and fell asleep, saying:‘I am soul, spirit, just one with God's Thought of me,’and slept all night without waking, for the first time in several years [the distress-turns had usually recurred about two o'clock in the night]. I felt the next day like an escaped prisoner, and believed I had found the secret that would in time give me perfect health. Within ten days I was able to eat anything provided for others, and after two weeks I began to have my own positive mental suggestions of Truth,[pg 105]which were to me like stepping-stones. I will note a few of them; they came about two weeks apart.
“1st. I am Soul, therefore it is well with me.
“2d. I am Soul, therefore Iamwell.
“3d. A sort of inner vision of myself as a four-footed beast with a protuberance on every part of my body where I had suffering, with my own face, begging me to acknowledge it as myself. I resolutely fixed my attention on being well, and refused to even look at my old self in this form.
“4th. Again the vision of the beast far in the background, with faint voice. Again refusal to acknowledge.