VI. The Different Stages of Yoga.
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Valmiki and Mitra, Viharilala
2. Mitásana (मिताशनं); Temperance.
3. Ásrama (आश्रमः); Sheltered abodes.
4. Visráma (बिश्रामः) Rest and repose from labor.
5. Avarodha (अबरोधः); Self confinement in closets.
6. Asanam (अशनं); Subsistence on light food.
Beside these there are many vices called Apáyas or dóshas (अपायादोषाः) which are obstacles to meditation, and which we omit on account of their prolixity.